Singing bowl sound baths.
Sunrise stretching. Gentle Qigong.
Start your guests’ day with a sound bath, stretching or Qigong on the beach at sunrise. Book a single event or regular sessions.
View servicesChoose one service or combine them. Ask for a quote based on your date, location and group size.
I play crystal singing bowls while guests sit or lie down, unwind and relax.
For your guests
Time to unwind and start the day with fresh energy. No meditation experience needed.
Location
Recommended: the beach at sunrise. Floating pool sessions or another dedicated space can be arranged.
I guide guests through gentle morning stretches. Movements are adjusted to their comfort and ability.
For your guests
Easy movement after travel or a night’s sleep, at a comfortable pace.
Location
Recommended: the beach at sunrise. Also available in a dedicated area at your hotel.
Qigong combines slow movements with steady breathing. I show each movement so guests can follow along.
For your guests
Gentle activity to start the day. No previous Qigong experience needed.
Location
Recommended: the beach at sunrise. Also available in a dedicated area at your hotel.
Book sessions for hotel guests, private groups or special events. Choose the service and how often you want it.
Ask for a quoteIf your hotel has beach access, I recommend sunrise sessions there for all three services.
Sound baths can also be arranged as floating pool sessions. All three services can take place in another dedicated area at your hotel.
We agree on the date, session, group size, space and equipment. For outdoor sessions, we also agree on a bad-weather plan.
In a study of 62 adults, people reported less tension and tiredness after a sound meditation. There was no comparison group, so more research is needed.
Goldsby et al., 2017Mayo Clinic says stretching can improve flexibility and help joints move more freely.
Mayo Clinic: stretchingNIH reports that some studies suggest Qigong may help older adults with movement and balance. These studies involved regular practice, not a single class.
NIH / NCCIH: QigongThese studies did not test my sessions. Results from a single session are not guaranteed.
Seven years of holistic practice.
I have spent seven years practicing sound and frequency healing, gentle movement and working with herbal teas.
I am based in Fort Lauderdale and offer sunrise beach sound baths, stretching and Qigong for hotel guests. I help people spend more time in nature and enjoy healthier daily habits.
Tell me what you have in mind. Complete the details below so I can prepare a quote for your guests.